Substance Use Counseling Affected Other Counseling and Life Coaching via Telehealth
Teaching Skills to improve quality of life - opportunity to go from living to thriving. Learn skills to gain, maintain or improve sobriety, taking steps to reclaim your life and improve relationships. Supporting you with your journey, your goals, your decision regarding harm reduction, decreasing use of some or all substances or total abstinence. You are so much more than you have ever realized. Come & learn the skills needed to navigate these changing times, optimizing your potential, goals, mood, communication, beliefs and follow through. I’m here to support you as you walk through life’s transitions, using skills to problem solve, have self-compassion.
Reconnect with yourself and others. Learn skills which will help you feel your emotions without avoidance, distortion or amplification. Leave behind old programming & begin living up to your highest version of yourself, as you define it. Learn skills and truly start anew.
Call to set up a consultation/appointment 207-357-9597, or Email wisdomreawakening@gmail.com to inquire whether our services are right for you. I accept Mainecare and multiple other insurances; out of pocket fee is $80.00; sliding scale available if needed.
☎ CONTACT
wisdomreawakening@gmail.com
Phone: (207) 357-9597
Telehealth Link https://doxy.me/wisdomreawakeningllc
Areas of Practice
substance use counseling
Outpatient Substance Use Counseling for individuals with addiction. Identifying the function your substance use has played in your life & finding improved ways to meet your needs. Teaching skills to manage emotions, decreasing chaos & impulsiveness, through CBT, Relapse Prevention, Co-Occurring Disorder education.
Reclaim a positive sense of self, improving self-esteem, making choices which assist in achieving sustainable sobriety, as you define it. Take your life back and reclaim your whole self. Re/learn how thrive as an individual, family member and within your community. With sustained sobriety comes an increased clarity, independence & connection. Get support as you rebuild what you have lost.
Breathe in the joy & wonder which surrounds us, carrying it within to shine outward.
Affected Other Counseling
Counseling for those who grew up with or are currently impacted by loved ones with addictions. Learn skills to better meet your needs and live with a greater sense of stability and sense of control. Identify your needs and ways to be present when stressed, sad or affected.
life coaching
I am honored to support your navigating life’s transitions and challenges. Stepping into your fullest potential is exciting & can be overwhelming; It is adapting to change, shedding of old habits & beliefs which no longer serve you.
Life coaching is helping you to trust & listen to your instincts and ability. Helping you to see the bigger picture & navigate the actions & tasks of the moment while believing in the new direction your life is taking. Beginnings, endings & transformations all are major life events, which is why they have always been celebrated by indigenous people & one aspect of why there have always been Sherpa, Shamans & guides of many types.
“THERE IS NO PASSION TO BE FOUND IN SETTLING FOR A LIFE THAT IS LESS THAN THE ONE YOU ARE CAPABLE OF LIVING”